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Bettina Clifton
Title: Certified Hypnotherapist
Contact: bettina@marinhypnotherapy.com
1505 Bridgeway, Sausalito
(415)332.8097
Monday to Friday -
10am to 6pm
marinhypnotherapy.com
Q. What is Hypnosis, and how is it used in Hypnotherapy?
A. Hypnosis is a natural (albeit altered) state that can occur spontaneously, but when induced by a trained professional is used to communicate directly to the subconscious mind to bring about changes in a person's desires and behaviors. It is now a recognized as an effective form of therapy by the U.S. Department of Labor. Hypnosis is accomplished through deep relaxation exercises which try to bring about life changes by directed the conscious mind and the subconscious to have the same beliefs.
Q. What types of issues can Hypnotherapy be effective for?
A. While in hypnotherapy there is a vast range of possibilities to transform personally, including: confidence, anger issues, relationships, concentration/recall, stress reduction, fears, sports performance, self-discovery, insomnia, weight reduction, smoking cessation, pain and medical issues (with a doctor's referral), etc. It is almost limitless what can be affected through hypnosis. It is also one of the quickest and most effective forms of therapy.
Q. How can I set up an appointment?
A. The best way to schedule an appoint with Bettina is by emailing her at bettina@marinhypnotherapy.com. A normal Hypnotherapy session lasts for one hour. After the initial one hour interview session, Bettina can work with you to schedule the subsequent therapy sessions in order to initialize change. A series of three to six sessions are usually necessary in order to reaffirm the suggestions that have been made.
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